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Laughter yoga is the latest fad in fitness as more people are embracing it to beat stress. Laughter Yoga is a revolutionary idea - simple and profound. An exercise routine, it is sweeping the world and is a complete well being workout. There is nothing like laughter to beat the blues and feel really alive and zestful, as many are discovering to their delight. Laughter also works your muscles. Twenty seconds of a good, hard belly laugh is worth three minutes on the rowing machine. Here meditation-yoga sharing some laughter yoga poses, postures, photos & wallpapers collection which will helpful to get information on laughter yoga.
Sydney Time
1 comments:
Laughing is the best therapy that improves your health and keeps you fit so please try it
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